My friends and professional colleagues Robby Barbaro, MPH and Cyrus Khambatta, PhD (nutritional biochemistry) have just come out with their outstanding new book: "Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Pre-diabetes, and Gestational Diabetes" ....on how to reverse type 2 diabetes, pre-diabetes and gestational diabetes, and dramatically reduce your insulin need in type 1 and 1.5 diabetics. And even more importantly reduce your disease risk to heart and vascular diseases, stroke, hypertension, cancer, kidney disease, neuropathies and Alzheimer's disease which diabetics have a staggering increase risk of.... If you trust me this is a must read for any level of blood sugar problem you have.
Since Robby and Cyrus are type 1 diabetics (they must take insulin to survive) this book is loaded with information for type 1 (insulin dependent) diabetics which are about 10% or so of the diabetics population.
In there book they explain in detail the one great dogma that is so misunderstood today, not just by the public but by most medical professionals as well, that is carbohydrate rich foods are not the cause or problem in diabetes. It's the fat, especially animal fat (or maybe the animal protein), along with excess calories from any source with lack of exercise that causes diabetes.
They go into a "deep dive" on why the ketogenic diet works initially, but is NOT the long-term solution to diabetes. They go into a "deep dive" showing that it is the fat in the muscle cell (liver and pancreas as well) that blocks insulin's ability (insulin resistance) to allow sugar to go into the cell easily (insulin sensitivity) and be burned as energy (please watch video illustration of this below. Most physicians have no clue about fat and insulin resistance) WATCH....
ORDER THE BOOK FROM HERE:
"Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Pre-diabetes, and Gestational Diabetes"
WATCH/LISTEN/READ MY PAST INTERVIEWS WITH ROBBY BARBARA, MPH AND CYRUS KHAMBATTA, PHD ON THE TOPIC OF IMPROVING "INSULIN SENSITIVITY", DECREASING "INSULIN RESISTANCE" BY DIET AND EXERCISE.....
Reversing Insulin Resistance and Diabetes With Whole Carbs, Not More Fat and Protein!
How to Dramatically Improve Insulin Sensitivity in Type 1 & Type 2 Diabetes with Diet – An Interview Robby Barbaro, Instructor, Mastering Diabetes Coaching Program
How You Reverse Insulin Resistance (and Diabetes) with A Low-Fat, “Whole” Carbohydrate, Plant-Based Diet – An Interview with Cyrus Khambatta, PhD
Reversing Your Diabetes…The Mastering Diabetes Retreat and Coaching Program – An Interview with Robby Barbaro and Cyrus Khambatta, PhD
MY NEXT TALKS IN MARCH, 2020:
"Reversing Diabetes by Understanding How Diet Can REDUCE Insulin Resistance and INCREASE Insulin Sensitivity" will be on Wednesday and Friday 6:00 P.M.
March 18th, Torrance, CA & March 20th Sacramento, CA.
One of the most important talks I give. If you really understand how to normalize your blood sugar your will not just reverse and prevent diabetes but also dramatically reduce your risk to ALL cardiovascular diseases (heart, hypertension, stroke, peripheral vascular disease) and kidney diseases and Alzheimer's disease and cognitive disorders.
Get "Mastering Diabetes" the book. Take Robby and Cyrus's Diabetes Coaching Program. Will save you thousands of dollars and for some of you save your life or add many more good health years to your life.... I mean it!
Be Well,
Kirk
Kirk Hamilton PA-C
Call for Brief Medical Questions Mon-Fri 8-9 a.m. PST (916) 489-4400
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