By eating beans and whole grains rich in "resistant starch" the bacteria in our colon
produce short chain fatty acids (SCFAs) which protect you from colon cancer. SCFA are the fuel for the colon cells and help in repairing your colon lining. Also eating foods rich in resistant starch helps you lose weight! Watch this short video!
Be and Stay Well,
Kirk
You can call me for "brief" medical questions 8-9 a.m. PST Monday thru Friday 916-489-4400 KwikerMedical.com StayingHealthyToday.com
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