Just an awesome review of a topic that is so important yet most don't have a clue. Fat in your muscles cells, then liver cells, then pancreas causes insulin resistant and subsequent type 2 diabetes. It's the fat that is a problem in diabetes, not intact, whole food carbohydrates. Excess sugar, leads to excess calories, and then weight gain, and eventually diabetes. But sugar directly does not cause diabetes. Watch and listen. Your physicians don't know that fat is a major cause of insulin resistance and type 2 diabetes. Lipotoxicity: How Saturated Fat Raises Blood Sugar How Exactly Does Type 2 Diabetes Develop?
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