My grandchildren read a ton! They love to read! I can't tell you how happy that makes me! A typical visit to S.F. is to hit the playground and then the library on the way home! Hope Dan Buettner is correct in this interview about happiness...It's worth the “READ!”
COME JOIN ME THIS "FRIDAY, JUNE 22, 2018 6 P.M.
FOR MY TALK & PLANT “POT-LUCK”
“REVERSE YOUR DIABETES TODAY”
Learn How To….
- Reduce Insulin Resistance in Type 2 Diabetes
- Reduce Insulin Need in Type 1 Diabetes!
- Prevent diabetes from occurring if pre-diabetic
Carbohydrates do not cause diabetes! This is a mistaken belief taught by health professionals and misunderstood by the public. Most all traditional cultures who have NO diabetes eat a low-fat, unprocessed, carbohydrate-rich diet that is low in animal foods. Intact, whole, fiber-rich, low glycemic, carbohydrates are the foods of choice for diabetics and in the context of a
low-fat, low animal food diet, reduces fat in your cells which is the cause of most diabetes (insulin resistance). You will learn simple straight forward diet recommendations that will lower your blood sugar and insulin levels quickly (within days) whether you are a type 1 or type 2 diabetic or pre-diabetic helping to preserve your nerve, kidney, eye and vascular function.
AND....SHARE A PLANT-BASED-POTLUCK /MEAL
YOU ARE WELCOME TO BRING A GUEST. JUST BRING A “PLANT” INGREDIENT FOR A SALAD OR YOU CAN BRING A WHOLE FOOD PLANT BASED DISH (NO OIL ADDED) IF YOU WISH!
PLEASE RSVP ME BY EMAIL IF YOU ARE COMING AT firstname.lastname@example.org
(Friday (6/22/18), 6 pm, Health Associates waiting room, 3301 Alta Arden, #3 Sacramento, CA 95825)
For Bottom Line Resources to Reverse Your Diabetes Click on My Handout
"Diabetes 'Quick-Start' Handout"
Be and Stay Well,
You can call for "brief" medical questions 8-9 a.m. PST Monday-Friday 916-489-4400 KwikerMedical.com StayingHealthyToday.com Kirk's Healthy Living Tips
Kirk's FREE "21 Day Healthy Living Program" Kirk's FREE "Alzheimer's, Heart Disease, Diabetes Living to 100 and Obesity 'Reversal' Programs"