Getting ready to head to the airport....Sunday in Bangkok (back at SFO 8:30 pm Sunday)...trying to finish editing and posting one of two interviews I did from the American Academy of Anti-Aging Medicine Meeting (Bangkok, Thailand). This was with a Professor of Cardiology from the University of Linkoping, Sweden, Dr. Urban Alehagen, on the benefit of yeast bound selenium 100 mcg 2 x daily and CoQ10 (ubiquinone) 100 mg 2 x daily on reducing cardiac death, cardiovascular disease and improving heart function by reducing inflammation and the "stiffening" in the arteries and fibrosis in the heart. I think you will find it informative, practical and easy to understand. Yes diet first, mostly plants, then judicious supplementation if needed.
Be and Stay Well,
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