I know you are all overloaded with Covid 19 info from good sources and from hype (and political bias). It is hard for me to know the difference at times. But the things I share with you I am 95% plus I am sure off.
- The peak in California will probably occur in the next 2-4 weeks. It will go up and so will the deaths. BUT...
- Watch the first 4:30 min of this interview with in-the-trenches New York physician Dr. Davis Price at Weil Cornell Medical Center which he says is essentially an "all Covid 19" Hospital. His advice is very encouraging about the spread and how to protect yourself and loved ones....
DON'T' PUT YOUR HANDS TO YOUR FACE unless you have washed them - not your mouth, nose or eyes!..... Watch this short 4:30 min video. It is totally worth it. He is the real deal on the front lines
If we do a good job with distancing ourselves (6 feet, no groups) and hygiene (hand-washing) for the next 30 days we may be able to keep the deaths to 100,000-200,000. As terrible as that sounds if we did nothing some estimates are 2.5 million. But for right now Americans are doing good. Stay the course, even if you feel like you are in a "calm" area. Infection rates go up exponentially.
1000 plus patients in New York are on hydroxychloroquine and zithromax so we are going to find out if this life saving therapy with 2 common drugs works sooner than later.
THE ONE THING THAT YOU HERE OVER AND OVER AGAIN - THE PEOPLE THAT DIE "GENERALLY" HAVE OTHER RISK FACTORS LIKE - HEART DISEASE, DIABETES, COPD, ASTHMA, OBESITY, CANCER...
SO THE LAST THINK YOU SHOULD GO DO IS GO HOME AND EAT HIGH FAT, HIGH INFLAMMATORY, ESPECIALLY TO THE LUNGS, AND SUGAR-RICH "COMFORT FOODS".
Like a lot of cheese, baked products and processed carbohydrates and a lot of creamy stuff. Comfort foods or not. They can make your upper airway more congestion.
YOU SHOULD BE EATING CLEAN AS A WHISTLE LIKE "YOUR LIFE DEPENDS ON IT!!!... AND IT DOES FOR SOME OF YOU" - NO DAIRY, WHEAT, PROCESSED CARBS, EAT LOTS OFF FRUIT AND VEGETABLES. LAY OFF THE ALCOHOL.
YOU WANT TO REVERSE YOUR HEART DISEASE, DIABETES, ASTHMA OR BREATHING ISSUES, LOSE WEIGHT, ETC….NOW! FOLLOW MY 12 STEP - 21 DAY HEALTHY LIVING PROGRAM HERE.
Be Well,
Kirk
Kirk Hamilton PA-C
Call for Brief Medical Questions Mon-Fri 8-9 a.m. PST (916) 489-4400
HealthyLivingforBusyPeople.com