I had a young man in his late teens come in for fatigue and he happened to have a significant case of acne. When I mentioned to him that he should cut out dairy foods, reduces his meat and sugar consumption he looked at me like I was a bit crazy... Well not so....These videos (1, 2) review the science of how meat and dairy foods are part of the causes of acne in the Western Diet. Interestingly enough, acne prevention may help reduce the risk to breast and prostate cancer later in life.
Be and Stay Well,
Kirk
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