Get Less "Inflamed" in 2017! Try Ginger for Your Joints!

Ginger can be good for your joint pain or better known as osteoarthritis. Old fashion wear and tear of the joint. Instead of ibuprofen give a trial of ginger.

I have ginger-green tea every morning and throughout the day. Ginger and the antioxidants in green tea help reduce inflammation in this old beat-up body of mine..... You could try a 1/4-1/2 teaspoon of powdered ginger to your diet daily. I put powdered ginger on everything from stir-fries to my green salads. Watch this excellent video on "Ginger for Your Joints"!

Happy 2017..."May you be less inflamed! :-))!"  

Be and Stay Well,


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