Ginger can be good for your joint pain or better known as osteoarthritis. Old fashion wear and tear of the joint. Instead of ibuprofen give a trial of ginger.
I have ginger-green tea every morning and throughout the day. Ginger and the antioxidants in green tea help reduce inflammation in this old beat-up body of mine..... You could try a 1/4-1/2 teaspoon of powdered ginger to your diet daily. I put powdered ginger on everything from stir-fries to my green salads. Watch this excellent video on "Ginger for Your Joints"!
Happy 2017..."May you be less inflamed! :-))!"
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