Keeping It Simple...Preventing and Reversing Diabetes By Diet

Keeping it simple... great resources below in Spanish and English on how to use a plant-based diet to prevent, halt or reverse diabetes. Carbs aren't the enemy. The problems are the meats, fats, added sugars and processed, fiber-less grain (carb) products. Just eat whole foods, mostly plants....And a little "liquid" Holiday Cheer!

Simple and powerful. Merry Xmas!

Diabetes Diet Reversal in English   Diabetes Diet Reversal In Spanish 

Kirk's Reversing Diabetes Resource page

Be and Stay Well,


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