Saturated Fat for Your Heart? Not So Fast! Let The Amazonian Tsimane Teach Us!

While I am a plant-based guy, I think this study, and Dr. Katz's commentary on it, of the Tsimane, a hunter gatherer population in the Bolivian Amazon, and their low risk to heart disease, is spot on! His short review of this study is an outstanding commentary on what a good diet is! The study is an interesting read as well! How did they do coronary calcium scores on this Amazonian tribe? A portable CAT scan machine?

Be and Stay Well,


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